Category Archives: Uncategorized

“Being is lost in becoming”

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Happy Diwali!

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Happy Fourth!

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Happy Mother’s Day

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Inspired by Hal Elrod

I’m so excited about Hal Elrod, an extra-ordinary personal coach and inspirational speaker! I just discovered the wonders of podcasts in October when I was needing to fly to Taipei for a family emergency.  I had been listening to the … Continue reading

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Seattle Earthquake Preparedness – Basic Emergency Kit

To prepare for “The Big One” it is important to have basic emergency supply kits at home, in your car and at your office.  Here is a list of recommended items from the Federal Emergency Management Agency – Emergency Kit: … Continue reading

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Seattle Earthquake Awareness – Impact on Queen Anne

I have lived in Vancouver, BC for most of my life and I’ve been in pretty heavy denial about the possible realities of an earthquake.  In July, the New Yorker magazine did an article on the science behind the fact that we are … Continue reading

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Listening Mothers – Postpartum Support Group

Today, Q13 Fox News covered a story the importance of postpartum support and how Listening Mothers offers a unique and effective program for new mothers. Here’s a link to the story: http://q13fox.com/2015/09/29/mothers-with-infants-find-postpartum-support-through-group-therapy/ Yaffa Maritz, founder of Listening Mothers, and I were … Continue reading

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In Memory of Wayne Dyer – An Inspirational Soul

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Soothing for Stressed Out Parents

As a parent, we face times of intensified stress when we struggle to juggle competing demands.  Sometimes, we feel so overwhelmed with stress that we shift into survival mode where we react in “Fight, flight or freeze.”  Once we are … Continue reading

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